Individual Personal Life Coaching
Live A Happier More Fulfilling Life
Take Proactive Steps To Improve Your Life
Personal history and self-concept influence how efficiently an individual handles life's many challenges. Our holistic whole person coaching assists clients to break down barriers and learn to operate from a position of strength in dealing with various life challenges. Improved awareness will enable you to make better life decisions and achieve more personal fulfillment in all arenas of your life.
Clients Report Our Individual Personal Life Coaching Has Enabled Them To:
- Explore, Design, Set Goals, And Grow. We create a safe non-critical space for clients to articulate, understand and explore their individual desires, intentions, behaviors, attitudes, passions, frustrations, and challenges in life. Our coaching assists clients in raising their awareness level, so they can clearly get to know themselves better and target areas of desired change and self improvement.
- Prioritize Self Care For Better Balance In Their Everyday Life. We coach clients to question what they currently do to take care of themselves and what they may want to do more of. This relieves them from trying to please others at their own expense, as they incorporate their personal self care into their daily routine.
- More Consciously Reclaim Their Energy. We help clients discover where their personal time, energy, and focus is currently allocated and how it may be draining or distracting. Once inventoried, we coach clients on generating options to resolve, delegate and neutralize these distractions, for more efficient use of personal energy on what recharges them for greater life enjoyment.
- Identify And Utilize Individual Strengths To Attain Their Personal Development Goals. We encourage clients to explore their individual strengths and find out what hidden talents deserve a more prominent place in their life. This facilitates clients getting "unstuck" as they experience more empowerment.
- Discover And Articulate Their Own Personal Values. By clarifying "shoulds" versus "wants", clients are able to begin exploring what is truly important to them. We coach clients to prioritize living out their most personally satisfying values, for enhanced individual satisfaction. This greater awareness helps clients to stop "going through the motions on auto-pilot" and live their lives more authentically.
- Discover More Opportunities For Daily Happiness. We coach clients to unlock their creativity and resourcefulness with possibility thinking and strategizing. They can then apply their options to a wide variety of life arenas, which will provide more opportunities for happiness.
- Confront Stumbling Blocks To Their Success. We coach clients to confront both internal and external resistance to change for enhanced self care. We also encourage clients to establish positive networks of support to maintain momentum. As they learn to effectively plan, anticipate, check available capacity, and enlist additional resources, their positive momentum increases.
- Find Their True Self. Our coaching facilitates client identification of self-limiting beliefs that need replacement, in order to develop their own personal internal compass of orientation, keeping them on course toward a better quality life. Clients start to define themselves instead of allowing others to define who they are. This type of growth leads to clients becoming more willing to stand up for themselves and their ideas in appropriate ways and not avoid other's disapproval.
- Establish And Maintain Appropriate Boundaries. Our coaching encourages clients to questions where/with whom they currently say "yes" when they really want to say "no". As clients learn to begin establishing reasonable boundaries for better self care, they become more authentic to themselves and others.
- Connect More Effectively With Others. We coach clients to become more aware of how they influence and react to others. By learning to take responsibility for their respective feelings and actions, without becoming defensive, clients can more effectively listen to feedback. They can then more effectively deal with conflicts by opening up the filed wider to more options for mutual gain. Clients become more intentional in developing higher quality relationships both personally and professionally.
- Stay On Track. We coach clients to personally monitor their new actions so that they stay on track and also recognize if and when they need to go back to the drawing board for necessary course corrections.
...Plus Many Other Aspects Of Personal Growth
We partner with clients from a wide variety of professions, ages, and personal challenges, to develop and live happier more fulfilling lives. Begin your exciting journey to a new, happier course in life. Contact us at 781-246-3388 or email us for a free and confidential interview to find out how North Suburban Life Coaching can work for you.